Ideas of fun activities and possible structure and session plans
Within this section there are sessions/lesson plans, exercises and games, available in picture formats or video clips. These can either be used for providing fun, stand-alone activities or as part of the junior section plans that are also provided.
Watch the safety video below, click on the links to download a pdf of the sessions and watch the clips to see demonstrations.
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Watch Video
Safety first!
Please take the time to watch and understand this short video and ensure that players follow the safety precautions on all games and activities.
Players must observe safety rules of where to stand when another person is striking the ball.
SESSIONS
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Download PDF
Start Level 1 - session 1
START LEVEL 1 – SESSION 1 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 1
START LEVEL 2 – SESSION 1 PDF SESSION PLAN
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Download PDF
Start Level 1 - session 2
START LEVEL 1 – SESSION 2 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 2
START LEVEL 2 – SESSION 2 PDF SESSION PLAN
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Download PDF
Start Level 1 - session 3
START LEVEL 1 – SESSION 3 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 3
START LEVEL 2 – SESSION 3 PDF SESSION PLAN
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Download PDF
Start Level 1 - session 4
START LEVEL 1 – SESSION 4 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 4
START LEVEL 2 – SESSION 4 PDF SESSION PLAN
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Download PDF
Start Level 1 - session 5
START LEVEL 1 – SESSION 5 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 5
START LEVEL 2 – SESSION 5 PDF SESSION PLAN
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Download PDF
Start Level 1 - session 6
START LEVEL 1 – SESSION 6 PDF SESSION PLAN -
Download PDF
Start Level 2 - session 6
START LEVEL 2 – SESSION 6 PDF SESSION PLAN