Ideas of fun activities and possible structure and session plans

Within this section there are sessions/lesson plans, exercises and games, available in picture formats or video clips. These can either be used for providing fun, stand-alone activities or as part of the junior section plans that are also provided.

Watch the safety video below, click on the links to download a pdf of the sessions and watch the clips to see demonstrations.


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    Safety first!

    Please take the time to watch and understand this short video and ensure that players follow the safety precautions on all games and activities.
    Players must observe safety rules of where to stand when another person is striking the ball.

SESSIONS

EXERCISES


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    Turn and point

    To encourage the pupil to rotate their body correctly in order to maintain the extension of the arms in the forward swing.
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    Clock swings

    To encourage the pupil to feel and imagine different length swing to fly the ball different distances.

GAMES

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